Dr. Maddish dedicates a copy of his book to the university president
The President of the University Council, Prof. Mohamed Saad this morning, Prof. Abdul Aziz Madiqesh, Professor at the Faculty of Physical Education, Benghazi, and the former coach of athletics and physical equipment in football, who gave a copy of his book “Sports Training and Physical Preparation” to the President of the University, in the presence of the two masters: Director of the Student Activity Office, Prof. Abu Bakr quarter, and coordinator of the activity office a. almabruk alkahul .
The President of the University thanked Dr. Muddish for his valuable gift, especially as the book meets an urgent need in the sports community, and in a way that helps sports coaches in the scientific and applied aspects.
The book was published in seven chapters in which it monitored scientific and global developments through a simple and clear method, and everything related to training loads, their components, their training formation,
how to use energy in the sports field, training methods, the role of good nutrition and their relationship to energy sources.
The book also helps trainers to plan training programs and learn about their distribution during the season.
It also contains fitness elements, how to develop them for higher levels, and how to distribute them to age groups, and how to use weights to develop muscle strength in the correct scientific methods for individual and group games.
